Exposing The Heel From 50/50

Exposing Heel From 50/50: CRAIG JONES BJJ Techniques

Exposing the Heel from 50/50

Craig Jones Backside 50/50 inside Heel hook finish #short #bjj #footlock

Lachlan Giles - 50/50 Defense - Importance of Protecting Your Leg

The Grapplers Guide by Jason Scully

Craig Jones Hiding the heel.

BJJ focus camps

Attacking and exposing the heel hook from 50/50

Kurt Chase-Patrick

Finishing From 50/50: CRAIG JONES BJJ Techqniques

Inside Spin from 50/50 to expose heel hook by Jay Rodriguez #shorts #bjj #jiujitsu

Brandon Mccaghren

50/50 Defense and Heel Hook by Roberto Cyborg Abreu

Leg Lock Systems

John Danaher: True 50/50 Heel Hook

The Secret Grip That Craig Jones Uses To Defend Heel Hooks And Leg Attacks

Bernardo Faria BJJ Fanatics

Heel Hook Defense - Hiding the Heel by Craig Jones

Heel hook from 50/50. Absolute MMA Shanghai (Lachlan Giles)

Absolute MMA St Kilda - Melbourne

Lachlan Giles 50/50 Heel Hook - A Completely Different Entry Concept: Outside Sankaku

Bernardo Faria BJJ Fanatics

Intro to the Back Side 50/50 by Craig Jones

Heel Hooks from Standing 50/50 by Jason Rau

Bernardo Faria BJJ Fanatics

50/50 Inside Heel Hook

50 / 50 Sweep to Inside Heel Hook

80/20 Heist/Inversion to expose the heel, 50/50 finish by PJ Barch

Technique breakdown: Mike Davila’s 50/50 inside heel hooks from EBI 15

Kurt Chase-Patrick